KINĀ 0005B. Strength Training - Circuit and Power Lifting
Units: 0.5-2
Formerly known as PHED 5B
Hours: 36 activity per unit
Strength training exercises in progressive circuit and power lifting with free weights and weight machines. Designed to develop core strength, muscular strength and endurance. (CSU, UC-with unit limitation)
KIN 0005B - Strength Training - Circuit and Power Lifting
http://catalog.sierracollege.edu/course-outlines/kin-0005b/
KIN 0005B - Strength Training - Circuit and Power Lifting